HOLIDAY CHALLENGE SIGN UP FORM:
Get Started Now
The holidays often mean eating food and lots of it. Most gain 3-5 pounds during this time. It is important that you start a daily, healthier routine early so that your goals in 2021 begin with you.
Members who sign up will meet with a health coach twice a week to receive motivation and support daily.
Have you been thinking about making exercise and good nutrition a part of your lifestyle? If so, sign up today!