Physiques Fitness Center - (870) 234-3488 - 1010 North Dudney - Magnolia, AR 71753
Physiques' Metabolic Nutrition Program
Details of the program:
The Metabolic Fat Loss Program is a paced, body change, nutrition and coaching program. It is designed to determine the key areas of your metabolism that must be supported to burn fat more efficiently. In addition, it screens brain chemistry with in-depth questionnaires to pinpoint imbalances and eliminate some of the traditional challenges with willpower during lifestyle change.
Once your unique metabolic tendencies are identified through the screening questionnaires, you will be placed into one of three diet categories based on your burner type (sugar burner, muscle burner, or mixed burner). Since everyone's metabolic needs are different, through the course of the program you will learn to use your body's biofeedback tools (hunger, cravings and energy) to adjust the diet perfectly to your needs. You will also be given classes on the exercise protocols required to accelerate fat burning and improve muscle tone and body shape. Your workouts are supplied via a certified trainer twice a week, with your group of 3 to 6 individuals, in the gym. You will also receive a tailored supplementation program to help support your goals.
The strength of the program lies in the coaching component. You will be interacting continuously with the metabolic fat loss trainer throughout the process. You will receive emails and weekly workouts and nutritional guidance, that cover everything you could ever hope to know about fat loss and the new fat loss lifestyle. The education provided during your program focuses on diet and exercise, but also cover lifestyle and belief. You will learn tools that will last a lifetime and will serve you in your new lifestyle.
Finally, this program is meant to deliver results, and is not a quick fix or crash diet. Instead, the program teaches the new science of fat loss and helps you learn, practice and master sustainable habits to last long after the program is over. Past participants often refer to the program as "fat loss school". However, just like paying tuition for college, paying the fee does not guarantee you make the grade. You will get all the information you need and plenty of guidance along the way, but it is up to you to take action.
If you are finally tired of all the Yo-Yo dieting, that only provides temporary results, then contact us here at Physiques. We are looking forward to helping you start your journey to a healthier and happier you, with more energy and confidence than you could ever imagine.
Claudette Grantt, ME Nutrition Consultant L1
Total Body Transformation